Wish you could focus better without distractions?
The key is to take short breaks at regular intervals.
But like most things in life, that's earlier said than done!
Nearly 50% of workers do not take a proper break during the workday.
The lack of breaks leads to sluggish thinking, elevated stress, and feeling overwhelmed.
Breaks help boost productivity and keep your mind sharp.
Here is some interesting statistics on benefits of taking breaks
But how do you take efficient breaks, that take the right amount of time needed to get optimum benefits?
ZenGlo can help you with that!
ZenGlo is a multisensory desktop lamp to help you time and track your breaks to boost your productivity.
It harnesses the power of the Pomodoro Technique* to ensure that you stay at peak efficiency.
Using a built-in Timer to track work and breaks, it encourages you to timed breaks at regular intervals.
It is integrated with an essential oil diffuser for relaxation and focus.
Thus it engages multiple senses to relax and to get you ready for your next productive burst!
Pomodoro technique:
The Pomodoro technique is a time management method that breaks work into intervals, typically 25 minutes, followed by short breaks, typically 5 minutes.
After four such intervals (pomodoros), a longer break, usually 15-30 minutes, is taken.
This technique aims to improve focus, reduce distractions, and prevent burnout.
